AMENITIES
The Kohler Waters Spa experience goes far beyond the treatment rooms. We invite you to explore our full collection of complimentary amenities during your visit to truly discover new depths of relaxation.
THE POWER OF WATER
Experience the Hydrotherapy Circuit
Hydrotherapy reduces muscle tension, relieves pain, rehabilitates injured muscles, boosts the immune system, and relieves stress. When utilizing the Kohler Waters Spa amenities, the following circuit is recommended.
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1. 1–2 minutes in a neutral (95 degrees) shower – rinse body and use your washcloth to exfoliate your body. Exfoliation stimulates the skin, increasing the circulation in your body. This step should be completed in the locker room, the rest of the steps should take place in the Thermal Suite.
2. 3–5 minutes in the whirlpool – Moving from a neutral shower to the hot temperature increases blood flow, stimulating oxygen.
3. 1 minute in the cool plunge pool – During this time your body senses the shock and directs blood flow to all organs to “protect” itself.
4. 3–5 minutes in steam room or sauna – Blood flow increases, increasing organ function.
5. Repeat circuit between cool plunge and steam/sauna three times (alternating between steam room and sauna). Back and forth between hot and cold naturally stimulates the body, organs, and blood flow to help reset to a natural state.
6. End hydrotherapy circuit in cool plunge pool or in neutral shower.
7. Relax and enjoy a hot cup of tea or warm beverage to promote neutralization of your body.
CIRCLE OF TRANQUILITY
Immerse yourself in a 25-foot whirlpool, and enjoy both invigorating and effervescent water experiences. Enter the 8-foot waterfall, and let the cascading waters massage your shoulders and stress points.
A respite in the steam room or sauna will calm your senses, followed by a quick invigorating dip in the 8-foot cool dip pool. It will replenish and revive your body and spirit.
Sauna
The heat in a sauna may increase your body’s circulation. Increased circulation can aid in easing pain, reducing stress, improving cardiovascular health, and may help address some skin problems. The Himalayan salt wall balances and neutralizes the ill effects of the toxic frequencies we live with every day.
Steam Room
The steam rooms are Infused with eucalyptus which provides many benefits to the body, including stimulating mental sluggishness, relaxing muscles by helping eliminate lactic acid build up, and opening nasal pathways for deeper breathing.
Cool Plunge Pool
Cool water submersion causes your body a sense of shock and directs blood flow to all organs to “protect” itself.
CAFÉ
Our Spa redesign and expansion is complete, and we’ve added a Mediterranean-style café. Add breakfast, lunch, or a snack to your spa day.